Patrick Dempsey Wants You To Get Your Annual Checkup

Patrick Dempsey is known for playing Dr. Derek Shepherd on “Grey’s Anatomy.” He is urging men to get their annual checkup. He has been getting annual checkups since he has been in his 20s. He also recommends that people start getting checkups while they are in their 20s. This will allow you to get a baseline.

Patrick stated that getting an annual checkup can put your mind at ease. If you are healthy, then you can relax until the next year. Patrick stated that he has learned a lot over the years that he has played a doctor on television. He believes that changing your mindset will change your life.

Patrick stated that his good health has allowed him to continue racing. He had to get a physical every year in order to maintain his racing license. Your weight and endurance are extremely important in the world of racing. He stated that people who need guidance about how to live a healthy lifestyle should consult with a nutritionist or physician.

Patrick stated that ignorance is not bliss when it comes to your health. Men already have a lower life expectancy than women. Many of them are dying from diseases that could have been prevented.

He stated that going to the doctor is the first step that you need to take in order to protect your health. You will also need to maintain an active lifestyle. Patrick stated that being active is one of the best things that you can do in order to protect your health.

You can do whatever activity that you like. It does not matter whether you like cycling, running, Pilates or yoga. Any type of activity that you do will benefit your health.

Patrick believes that now is the time for you to start taking accountability for your health. He stated that the older he gets, the healthier he gets. He becomes more conscious about his health as he gets older.