How To Get The Most Out Of Your Massage

Rebecca Kordecki is a massage therapist who practices in the Los Angeles area. She has been a massage therapist for the past 17 years. She has worked with many celebrities including Jim Carrey, The Rock and Russel Wilson.

Rebecca is small and only weighs 110 pounds. However, she is known for her strength. She stated that she knows how to leverage gravity. She uses a variety of massage therapy techniques including deep-tissue, sports, Shiatsu and Swedish. The needs of the client is what determines the type of massage she is going to give them.

Rebecca has some tips for people who are trying to get the most out of their massage. She stated that you need to check your stress and energy level before you get a massage. Many people instantly relax when they walk inside of the road. However, some people remain tense. This will make it harder for you to enjoy your massage.

You will also need to relax after you get a massage. It is a good idea to schedule a massage on a day that you do are not doing anything for the rest of the day. It will be easier for you to reap all of the benefits of a massage if you are already on chill mode.

Additionally, you will need to get a massage that is right for you. Many clients get deep-tissue massages because they have had injuries in the past. However, a deep-tissue massage is not right for everyone. If you are not sure about the type of massage that you need to get, then you will need to talk with a massage therapist.

Rebecca stated that she figures out what the clients needs before she does any work with her hands. Many clients come in thinking that they need one thing, but they end up needing something else.